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Does Reiki Really Work? Everything You Should Know

Updated: Feb 4

Reiki is a form of medicine developed by Japanese Buddhist Mikao Usui. It involves the transfer of energy from a practitioner to a patient through light touch, which is said to reduce stress and promote healing. But does Reiki really work?

What is Reiki?

Reiki is a spiritual practice that originated in Japan. It’s based on the belief that life energy, or “Ki,” flows through living things and is used to heal physical and emotional ailments. According to Reiki practitioners, when this energy is blocked or disrupted, it can cause physical and emotional symptoms. Reiki attempts to unblock and restore this energy flow, thereby promoting healing. Reiki is typically administered through a practitioner’s hands, often lightly resting on or just above the body. The practitioner will move their hands in different patterns over the patient’s body while maintaining a peaceful and calming environment. During the session, the practitioner may use crystals and other tools to facilitate energy exchange.

Why is Reiki Used?

Reiki has been used to treat various conditions, including depression, anxiety, insomnia, chronic pain, and cancer. While Reiki has been used to treat physical and emotional ailments, it is also believed to have spiritual benefits. Proponents of Reiki believe that the practice can help people to access higher levels of consciousness and reach a state of inner peace. While this is difficult to measure